Eating Clean

Eating Clean - book

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Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body

by Amie Valpone

After suffering for a decade from a range of chronic illnesses, Amie Valpone, celebrity chef and creator of, helped heal herself through clean eating and detoxing. In her book Eating Clean, Amie shows you how to fight inflammation and reset your body, including a 21-Day Elimination Diet, instructions for food reintroduction, a two-week meal plan, and an extensive pantry list. The book contains over 200 recipes that are vegetarian and free of gluten, dairy, soy, corn, eggs, and refined sugar. Eating Clean is available from Amazon; Barnes & Noble; and IndieBound.